CDC director says racism is ‘serious public health threat’

The Centers for Disease Control and Prevention (CDC) on Thursday declared racism a "serious public health threat," becoming the largest federal agency to do so. ...Continue Reading

What is Positive Psychology & Why is It Important?

If you’ve been hearing the term “positive psychology” thrown around a lot, but you’re not quite sure what it is, you’ve come to the right place! There are some common misconceptions about positive psychology, both about what it is and what it is not. ...Continue Reading

3 reasons successful professionals hire a life coach

Can you guess what Oprah, Serena Williams, Leonardo DiCaprio, Hugh Jackman, and Bill Gates all have in common? Aside from being some of the most successful names the world over, these celebrities have all worked with– and exalted– the services of a life coach. ...Continue Reading

Do you want to become a Life Coach? Here is your 8 step guide

Do you want to become a life coach? Here’s everything you need to know! Life coaching is a popular and rewarding career where you can help others. As a life coach, you’re more than just an advisor, you’re an entrepreneur. You need to know about marketing, sales, networking, and more. ...Continue Reading

Branding Your Coaching Business

On our latest Mindfulness Cafe, Dwayna Williams of TGND Consulting and Brand Strategist and Web Designer, Jasmine Easter discussed branding your coaching business. ...Continue Reading