Definition for Diversity

The concept of diversity encompasses acceptance and respect. It means understanding that each individual is unique, and recognizing our individual differences. These can be along the dimensions of race, ethnicity, gender, sexual orientation, socio-economic status, age, physical abilities, religious beliefs, political beliefs, or other ideologies. ...Continue Reading

Mental Health Awareness: What You Can Do to Help

Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. ...Continue Reading

CDC director says racism is ‘serious public health threat’

The Centers for Disease Control and Prevention (CDC) on Thursday declared racism a "serious public health threat," becoming the largest federal agency to do so. ...Continue Reading

What is Positive Psychology & Why is It Important?

If you’ve been hearing the term “positive psychology” thrown around a lot, but you’re not quite sure what it is, you’ve come to the right place! There are some common misconceptions about positive psychology, both about what it is and what it is not. ...Continue Reading

3 reasons successful professionals hire a life coach

Can you guess what Oprah, Serena Williams, Leonardo DiCaprio, Hugh Jackman, and Bill Gates all have in common? Aside from being some of the most successful names the world over, these celebrities have all worked with– and exalted– the services of a life coach. ...Continue Reading